Day 26, oops. Day 27 -You Never Blow It

I had company over the weekend and needless to say I wasn't perfect in my eating plan.  I did get my walking in everyday.  I told my hubby I blew it over the weekend.  He told me you never blow it.  It is just something that you did and you get right back in the groove again.  I love my husband.  Do you remember all the times you started a diet,  then messed up, and then just stopped?  I have done this many a time.  But you never really blow it.  You have to think of your eating as a lifestyle change that is a continual process.  No one is perfect 100% of the time.  But it is the determination that if you do slip you did not blow it and you get right back on your new routine.

Everything takes work, diligence, time, and continued effort.  And it is OK to not be perfect.