Pages

Monday, September 9, 2013

Day 33 - noticed

My co worker said she could tell I am loosing weight. That makes you feel good. Walking is really helping me. Today my foot hurt so I could only do half my time. Keep going. Keep moving.  It will pay off.  Water is my problem. I am not drinking enough throughout the day.   I get started working and forget to drink.  I need to set up reminders on my pc to drink.  I will let you know how that turns out.  

Keep on.  

Peace.   


No comments:

Post a Comment