Day 32 - Review

Changing a lifestyle is hard. I want German chocolate cake. I settled for sugar free hot chocolate.  In order to change you have to keep the focus and not forget why you are making this change.   For me, I want to improve my health.  I want to focus on what matters most and become all God wants me to be.  I want to de-clutter my life.  Reviewing what is important daily can keep you on track.  Having someone to keep you focused is also a must. My hubby is that for me.  He has lost 30 pounds since his lifestyle change from last January.  We cut out all bread and try to be gluten free.  Exercise is a necessity for both of us.  We both feel much better. Change is good.  Try to look deep to see what you can start doing to make a change for the good.

Peace...